After all, it is just a simple bean that grows on a tree, right? Wrong!
Cacao is actually one of the most versatile and healthy foods on the planet.
We’ll go through 15 of the various ways you can use cacao in your daily life in this blog post.
Cacao has a plethora of uses, from adding it to smoothies to utilizing it as a cooking ingredient.
So keep reading to find out more about this incredible food.
There’s something about cacao that makes it seem like a smart idea to consume this delectable, nutrient-dense superfood at any time of day. It’s a natural source of antioxidants, magnesium, iron, and chromium.
It also contains high levels of theobromine and phenethylamine, which are two substances that can improve your mood and increase your energy.
This is why cacao is often called “the food of the gods”!
What Can You Do With Cacao?
Here are 15 of the ways that you can use cacao in your everyday life:
- Smoothies and Smoothie Bowles
Adding cacao to your smoothies and smoothie bowls is a great way to get all of its health benefits. It will give your smoothie a chocolatey flavor and make it creamier.
For a more delicious breakfast or snack, add cacao powder to your smoothie bowl.
- Baked Treats
Cacao can be used in baked goods to add a chocolatey flavor and nutrient boost. It is a great ingredient in brownies, cookies, cakes, and other treats.
You can also use cacao powder to make your own healthy chocolate bars.
- Homemade and Vegan Chocolates
Making your own chocolates is a terrific way to take advantage of all of the cacao’s health advantages. It’s also a great pastime to do with your family or friends.
For instance, cacao keto edible – dark chocolate with amazing benefits is an excellent example of cacao in use.
There are many different recipes for homemade chocolates, and you can customize them however you like.
You can even add other healthy ingredients, such as nuts or seeds, to make them extra nutritious.
- Granola
Cacao can also be used in granola recipes. It will add a chocolatey flavor and nutrient boost to your granola.
- Hot Cocoa
As known, one of the most classic ways to use cacao is to make hot cocoa. This is a great way to enjoy its chocolatey flavor and health benefits on a cold winter day.
You may also make a fantastic mocha latte by mixing cacao powder into your coffee.
- Trail Mix
Another great way to use cacao is to add it to your trail mix. This will give your trail mix a chocolatey flavor and make it more nutritious.
- Energy Balls
Energy balls are a terrific way to obtain a healthy snack in a hurry. They are easy to make and can be customized however you like.
Cacao is a perfect ingredient for energy balls since it provides energy and mood-boosting benefits.
- Cereal
Cacao can be used in cereal recipes. It will add a chocolatey flavor and nutrient boost to your cereal.
Be sure to try out our recipe for Chocolate Covered Cherry Cereal, which uses cacao nibs as one of its main ingredients.
- Pudding
Adding cacao to your pudding will help to make it more delicious and healthy. This is a great way to enjoy its chocolatey flavor and health benefits.
- Ice Cream
Cacao can also be used in ice cream recipes. This is a great way to help your children get the nutrients they need while enjoying a delicious treat.
- Pancakes
Using a little amount of cacao in pancakes will give them a chocolatey flavor and nutrient boost.
- Muffins
You can add cacao to your muffin recipes for a healthier version of this classic breakfast food.
- Waffles
Waffles are a tasty way to start the day. If you enjoy chocolate adding cacao to your waffles will help you get the best taste.
- Cookies
Using cacao in cookies is a great way to get all of its health benefits. Cacao is well-known for preventing heart attacks.
- Cake
Cakes that contain cacao are not only delicious but are also very nutritious. Cacao is a great ingredient to use in cake recipes to add flavor.
15 Ways to Use Cacao
So there you have it: 15 different ways to use cacao.
From smoothies and snacks to skincare and supplements, the options are endless.
Given the list of benefits that cacao provides, it’s definitely worth incorporating into your everyday life. So why are you waiting for? Start giving it a try!
