In natural wellness, two terms often get mixed up: CBD oil and hemp seed oil. Both are derived from the Cannabis Sativa plant, and these oils offer distinct benefits but function in very different ways. Understanding the small differences is critical when selecting products for your needs.
Source:
While the confusion might be understandable, CBD oil and hemp seed oil come from entirely different parts of the same plant: Cannabis Sativa. As the name suggests, hemp seed oil is extracted from the seeds of the hemp variety of Cannabis Sativa.
These seeds are very nutritious but don’t contain the chemicals (like CBD) that make the plant useful as medicine. CBD oil comes from the hemp plant’s flowers, leaves, and stems. These parts of the plant have many special substances called cannabinoids, or CBD.
When CBD oil is extracted, an increased amount of CBD is a part of it. Here are some critical differences between the two types of oil.
- Source: CBD Oil comes from the leaves, flowers, and stalks of the hemp plant, while hemp seed oil is derived from the seeds.
- Main Compound: CBD oil contains Cannabidiol (CBD), whereas hemp seed oil does not (it is rich in essential fatty acids and omega-3s).
- Consumption Method: CBD oil is available in Tinctures, sublingual drops, capsules, and edibles. Hemp seed oil is applied topically or ingested.
- Regulation: CBD oil is available in Tinctures, sublingual drops, capsules, and edibles. Hemp seed oil is applied topically or ingested.
Chemical Composition:
The key difference between CBD oil and hemp seed oil lies in their chemical makeup. The points below summarize the main components of hemp seed oil and CBD oil:
- Cannabinoids (including CBD): There is not a significant amount of Cannabinoids in hemp seed oil, but CBD oil has generally high concentrations.
- Essential Fatty Acids (Omega-3s & 6s): Hemp seed oil is a rich source of these, whereas CBD oil has a low concentration.
- THC: CBD oil may contain trace amounts (depending on the type of CBD oil), whereas hemp seed oil contains a negligible amount.
Uses and Potential Benefits:
Some potential benefits of the two are as follows:
- Hemp Seed Oil:
Seed oil from hemp is highly nutritious. Its important fats, omega-3s, and omega-6s, may help lessen inflammation. Therefore, it is a well-liked option for people looking to enhance their general health and well-being.
Beyond its internal benefits, hemp seed oil can be found in the kitchen as a salad dressing or cooking oil. The cosmetic industry also embraces hemp seed oil for its moisturizing properties. Some topical pain relief products also incorporate hemp seed oil for its potential soothing effects.
- CBD Oil:
Scientists are studying if CBD oil can help treat various health problems, such as anxiety, pain, and epilepsy. Its functionality is dependent on the interaction with the body’s natural endocannabinoid system. Typically, CBD oil is used as a sublingual tincture, meaning it’s dropped under the tongue for absorption.
Alternatively, it can be applied topically to target specific areas of discomfort. It’s important to note that research on CBD oil is still evolving, and consulting with a healthcare professional before use is recommended. There are many Cannabis product providers in the U.S., such as Gelato, WYLD, and Lime. You can also find Stiiizy cannabis products in Sacramento; all of these offer their benefits.
Hemp Seed Oil and CBD Oil; Which One to Choose:
Knowing each oil’s desired benefits and common uses is key to making the right choice. Here’s a quick breakdown:
- Looking for Nutritional Benefits?
Hemp seed oil is your champion! Rich in essential fatty acids and boasting potential anti-inflammatory properties, it’s a great addition to a healthy lifestyle.
- Targeting Specific Health Conditions?
CBD oil might be the answer. Research suggests potential benefits for anxiety, pain, and epilepsy, although more studies are needed.
Common Uses:
- Cooking and Salads: Hemp seed oil is a flavorful and nutritious addition to your culinary creations.
- Skincare and Topical Relief: Both oils have a place here. Hemp seed oil offers moisturizing properties, while some topical pain relief products utilize hemp seed oil for its potential soothing effects. CBD oil can also be applied topically for targeted relief of muscles and joints.
- Hair Care: Hemp seed oil can be used as a hair conditioner or added to hair masks to promote growth and shine.
- Pet Care: Hemp seed and CBD oils are gaining traction in pet wellness. Hemp seed oil can be a source of essential fatty acids for pets, while CBD oil is being explored for potential benefits in managing pet anxiety and pain.
You can make informed choices by having a better idea of these distinctions. When seeking dietary support, hemp seed oil shines. CBD oil might be worth investigating if you’re curious about potential therapeutic benefits. However, consulting with a healthcare professional before using CBD oil is always advised.